My name is Mike. I'm creating this blog for support of my weight loss. Please help me! I've tried so hard but what I really need is support.

PLEASE READ :)
In the four pictures:

Top Left - 236 lbs. (May 2009)
Top Right - 179 lbs. (Summer 2010)
Bottom Left - 227 lbs. (June 2012)
Bottom Right - 211 lbs. (Jan. 2013)

So as you can see I've been through a roller coaster with my weight. I was 236 pounds, then lost 57 pounds, then gained about 35 back and now I'm currently losing weight again. I'm determined to get back to 179 pounds! Feel free to message me for ANYTHING!

July: 227 lbs.(Start)
November: 218lbs
Current: 205 lbs. (-22)

Posted on July 24 at 8:40 am with 33 notes Reblog

(Source: dqfanfood)



Posted on July 23 at 2:01 pm with 52 notes Reblog

myweightlossquest:

Came across the #ontherun 22 day challenge on @chilltash’s blog! 22 days. 2 miles a day on top of normal workouts. #letsdothis! #100happydays



Posted on July 23 at 1:59 pm with 10,499 notes Reblog

(Source: lifestylemotivations)



Posted on July 23 at 1:55 pm with 7,223 notes Reblog

(Source: kris3too0)



Posted on July 23 at 1:53 pm with 220 notes Reblog

before-and-after-pictures:

I started my weight loss and happiness journey on March 31st. I weighed 171 and I felt miserable. I currently weigh 143. (I’m 5’8”)



Posted on July 23 at 1:52 pm with 166 notes Reblog


Posted on July 23 at 1:51 pm with 968,740 notes Reblog

420-247:

chanted:

I hate it when you are having a bad day and everyone takes it personally, like no i hate myself, not you. get the fuck over yourself.

wow i’m actually so glad this post has been made



Posted on July 23 at 1:50 pm with 97 notes Reblog

before-and-after-pictures:

HW:110kg

CW:88kg

Height:163cm (5’4)

It’s been an adventure to find and become who I am, but I’m so glad I did it. With the help of healthy moderate eating, cardio, and weight/strength training, i’ve lost 22kgs and gained happiness!



Posted on July 23 at 1:50 pm with 1,250 notes Reblog

(Source: these-lumping-lumps)



Posted on July 23 at 1:49 pm with 649 notes Reblog

(Source: runnersclub)


Notte Themes     ☾